Main jab bhi chupchaap baitha hota hu, tab aksar mere dimag mein khayal aana shuru hote he — aage kya hoga, kaise hoga, main kya karu jisse mujhe future mein tension na aaye.Negative soch se chhutkara kaise paye — yeh sawaal shayad tumhare dimag mein bhi aata hoga, na?Yeh sab sochna sirf mere saath hi… Poora Padhein →
Aajkal ki bhaag-daur bhari zindagi mein hum koi bhi cheez shuru karte hain, toh humara pura focus sirf ‘results’ par hota hai. Hum kaam shuru karne se pehle hi calculation karne lagte hain—”Isse kitni earning hogi?” ya “Life kab set hogi?”. aur hume lagta he ke yeh humari Nakamyabi (Failure) he. Shuruat ke kuch din… Poora Padhein →
Aksar humein gussa foran aa jaata hai — kisi ne kuch bola, kuch aisa hua jo expect nahi tha, aur bas… dimag garam ho gaya. Mujhe bhi aata tha. Matlab abhi bhi kabhi kabhar aata hai, but pehle se bahot kam hai. Aur agar aap bhi is cheez se pareshan hain — ke gussa aata… Poora Padhein →
Kya aapke saath bhi aisa hota hai — baar baar, bina chahe, mann mein bure khayal aate hain? Kya aapne kabhi socha ki aakhir negative soch kyu aati hai — yeh dimag ko baar baar kyun pareshan karta hai? Main bhi kaafi waqt tak isi sawaal mein ulajha raha. Pehle lagta tha — shayad yeh… Poora Padhein →
Dosto, garmi shuru hote hi hum sab thanda pani pina chahte hain, aur aksar hum turant fridge ka pani nikal kar pee lete hain. Lekin kya aap jante hain fridge ke pani se hamari body ko kitna nuksan hota hai? Mujhe khud ko pehle matke ka pani pina pasand nahi tha aur main fridge ka… Poora Padhein →
Niche baith kar pani pine ke fayde — ye baat maine pehli baar Jamat mein suni thi. Wahan Nabi SAW ke pani peene ke tarike ke baare mein baat ho rahi thi. Sach kahoon? Us waqt itna asar nahi hua tha. Socha — theek hai, sunnat hai, follow karna chahiye. Bas. Phir wahi chal raha… Poora Padhein →
Agar aap ko bhi khana khane ke baad Acidity ya Sar Dard hota hai? Toh yeh blog aapke liye hi likha gaya hai. Dosto mera naam hai Aman aur main Pune mein rehta hoon. Aaj main aapse ek aisi problem ke bare mein baat karne ja raha hoon is blog mein jise aapne kabhi na… Poora Padhein →